Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
29mg
10%
Sodium
260mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
7.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Apr 19 01:42 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
121
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Fat
10g
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Carbs
0g
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Prot
7.7g
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There are 121 calories in oz (30 g) of kefalotyri hard cheese (Greek). |
Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
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