Food database and calorie counter |
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Red Kidney Bean Goulash with Pumpkin & Spinach
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Nutrition Facts
Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
10.20g
13%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
723mg
31%
Total Carbohydrate
52.80g
19%
Dietary Fiber
13.2g
47%
Sugars
0.30g
Protein
19.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Feb 19 12:04 PM
Calorie Breakdown:
Carbohydrate (56%)
Fat (24%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
356
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Fat
10.2g
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Carbs
52.8g
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Prot
19.3g
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There are 356 calories in 1 serving (300 g) of Fitchef Red Kidney Bean Goulash with Pumpkin & Spinach. |
Calorie Breakdown: 24% fat, 56% carbs, 20% prot. |
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