| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
10.81g
14%
Saturated Fat
1.55g
8%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
71%
Sodium
70mg
3%
Total Carbohydrate
48.94g
18%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
18.05g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
0.92mg
5%
Potassium
67mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Last updated: 12 Aug 18 01:59 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
298
|
|
Fat
10.81g
|
|
Carbs
48.94g
|
|
Prot
18.05g
|
| There are 298 calories in 1 serving of Овсяный блинчик. |
| Calorie Breakdown: 27% fat, 54% carbs, 20% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
