| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
26.21g
34%
Saturated Fat
8.821g
44%
Trans Fat
-
Polyunsaturated Fat
3.842g
Monounsaturated Fat
11.336g
Cholesterol
58mg
19%
Sodium
2142mg
93%
Total Carbohydrate
6.16g
2%
Dietary Fiber
1.8g
6%
Sugars
1.84g
Protein
15.41g
Vitamin D
0mcg
3%
Calcium
45mg
3%
Iron
1.74mg
10%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Last updated: 27 Apr 11 01:32 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
322
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Fat
26.21g
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Carbs
6.16g
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Prot
15.41g
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| There are 322 calories in 1 serving of Hot and Sour Soup. |
| Calorie Breakdown: 73% fat, 8% carbs, 19% prot. |
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