Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
24.7g
9%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
18.44g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 Nov 19 12:05 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
272
|
|
Fat
10.74g
|
|
Carbs
24.71g
|
|
Prot
18.45g
|
There are 272 calories in 1 serving of Сырники. |
Calorie Breakdown: 36% fat, 37% carbs, 27% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.