| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.262g
1%
Trans Fat
0g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
32.69g
12%
Dietary Fiber
2.6g
9%
Sugars
5.11g
Protein
8.72g
Vitamin D
-
Calcium
26mg
2%
Iron
0.36mg
2%
Potassium
278mg
6%
Vitamin A
471mcg
52%
Vitamin C
66mg
73%
Last updated: 08 Dec 16 09:02 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (13%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
186
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Fat
2.85g
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Carbs
32.69g
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Prot
8.72g
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| There are 186 calories in 1 serving of Овощное Рагу. |
| Calorie Breakdown: 13% fat, 68% carbs, 18% prot. |
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