| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.108g
1%
Trans Fat
0g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
30.77g
11%
Dietary Fiber
9g
32%
Sugars
16.49g
Protein
4.27g
Vitamin D
-
Calcium
72mg
6%
Iron
2.04mg
11%
Potassium
887mg
19%
Vitamin A
610mcg
68%
Vitamin C
56.8mg
63%
Last updated: 07 Jun 16 07:21 PM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
127
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Fat
0.72g
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Carbs
30.77g
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Prot
4.27g
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| There are 127 calories in 1 serving of Beet smoothie. |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
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