| Food database and calorie counter |
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Superclub Sandwich 100% Whole Weat Bread
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Sep 10 05:19 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (14%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
3g
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Carbs
34g
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Prot
8g
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| There are 190 calories in 1 (80) of POM Superclub Sandwich 100% Whole Weat Bread. |
| Calorie Breakdown: 14% fat, 70% carbs, 16% prot. |
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