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CEZAR.TURATI > Favourite Meals

café da manhã light


Suitable for:
    Breakfast
Nutrition Facts
Serving Size per meal
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
1.296g
6%
Trans Fat
0.000g
Polyunsaturated Fat
1.910g
Monounsaturated Fat
1.388g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
15.65g
6%
Dietary Fiber
0.9g
3%
Sugars
0.07g
Protein
2.88g
Vitamin D
-
Calcium
27mg
2%
Iron
0.80mg
4%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
*Based on an RDI of 2000 calories
The information specified for this meal was submitted and shared by member CEZAR.TURATI on 03 Apr 13.

Foods in this Meal

Coffee
200 ml
Qualy Qualy Light
1 colher de sopa, 10 g
French Bread without Core
1 roll


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 Nutritional Summary:

There are 118 calories in 1 serving of café da manhã light.
Calorie Breakdown: 37% fat, 54% carbs, 10% prot
(per meal)

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