suniel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Sat 29: 354 * 13%
Fat:
 
Prot:
 
Carbs:
12.14g
 
10.31g
 
51.14g
3009*  2655
Fri 28: - - 3009* -
Thu 27: - - 2589* -
Wed 26: - - 2606* -
Tue 25: - - 2363* -
Sat 22: - - 3009* -
Fri 21: 541 * 19%
Fat:
 
Prot:
 
Carbs:
14.06g
 
11.48g
 
92.11g
3029*  2488
Thu 20: - - 2481* -
Wed 12: - - 2523* -
Tue 11: 543 * 19%
Fat:
 
Prot:
 
Carbs:
14.06g
 
11.48g
 
92.58g
2523*  1980
Sun 9: - - 2481* -
Sat 8: - - 2731* -
Thu 6: - - 2456* -
Wed 5: 1356 * 48%
Fat:
 
Prot:
 
Carbs:
24.29g
 
30.11g
 
123.51g
2523*  1167
Tue 4: - - 2644* -
November 2013
Fri 29: 162 * 6%
Fat:
 
Prot:
 
Carbs:
6.00g
 
5.00g
 
22.00g
- -
June 2013
Tue 11: - - 2391* -
Mon 10: 1201 * 43%
Fat:
 
Prot:
 
Carbs:
33.94g
 
34.19g
 
193.16g
2188*  987
Sun 9: 2046 -
Fat:
 
Prot:
 
Carbs:
32.98g
 
42.71g
 
395.36g
2557  511
Sat 8: 2 * -
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.