Я - Джессика's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2006 Cals (Fat: 85.46g, Protein: 111.07g, Carbs: 196.50g)
Monthly Total: Exercise: 0 Cals   Food: 38111 Cals (Fat: 1623.72g, Protein: 2110.27g, Carbs: 3733.52g)

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Daily Average Calorie Info

106%
of RDI*
(2006 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1900 calories (18 Jun 24)
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