| June 2024 |
| Sat 15: |
2147 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
92.19g |
|
242.14g |
|
10*
|
 2137
|
| Fri 14: |
2105 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
69.11g |
|
311.50g |
|
643*
|
1462
|
| Thu 13: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.91g |
|
24.96g |
|
687*
|
 533
|
| Wed 12: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
22.53g |
|
205.79g |
|
2*
|
1769
|
| Tue 11: |
2671 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
126.62g |
|
52.52g |
|
328.47g |
|
441*
|
2230
|
| Mon 10: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
17.97g |
|
82.87g |
|
516*
|
68
|
| Sun 9: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
13.93g |
|
71.23g |
|
596*
|
158
|
| Sat 8: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
7.74g |
|
74.73g |
|
693*
|
272
|
| Fri 7: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
10.50g |
|
96.40g |
|
698*
|
229
|
| Thu 6: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
9.10g |
|
91.50g |
|
735*
|
288
|
| Wed 5: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
22.80g |
|
166.30g |
|
692*
|
210
|
| Tue 4: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
8.10g |
|
91.60g |
|
779*
|
340
|
| Mon 3: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.00g |
|
91.80g |
|
205*
|
242
|
| Sun 2: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.80g |
|
24.26g |
|
56*
|
49
|
| Sat 1: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
19.43g |
|
126.90g |
|
23*
|
485
|
| May 2024 |
| Fri 31: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.10g |
|
50.60g |
|
224*
|
18
|
| Thu 30: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
20.07g |
|
143.74g |
|
251*
|
317
|
| Wed 29: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
20.00g |
|
143.50g |
|
196*
|
369
|
| Tue 28: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
20.07g |
|
143.74g |
|
205*
|
363
|
| Mon 27: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
1.73g |
|
1.37g |
|
132*
|
104
|
