| March 2024 |
| Fri 22: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
31.10g |
|
166.56g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
67.66g |
|
119.41g |
|
-
|
-
|
| Sun 1: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
59.94g |
|
96.85g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
77.75g |
|
155.16g |
|
-
|
-
|
| Fri 29: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
57.46g |
|
165.63g |
|
-
|
-
|
| Thu 28: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
57.54g |
|
136.83g |
|
-
|
-
|
| Wed 27: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
86.11g |
|
169.69g |
|
-
|
-
|
| Tue 26: |
1927 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
62.19g |
|
131.44g |
|
-
|
-
|
| Mon 25: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
51.91g |
|
154.20g |
|
-
|
-
|
| Sun 24: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
62.77g |
|
157.69g |
|
-
|
-
|
| Sat 23: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
76.48g |
|
120.02g |
|
-
|
-
|
| Fri 22: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
68.10g |
|
121.44g |
|
-
|
-
|
| Thu 21: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
77.64g |
|
164.46g |
|
-
|
-
|
| Wed 20: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
48.70g |
|
46.26g |
|
-
|
-
|
| Tue 19: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
47.18g |
|
164.86g |
|
-
|
-
|
| Mon 18: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
77.27g |
|
151.93g |
|
-
|
-
|
| Sun 17: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
50.33g |
|
73.87g |
|
-
|
-
|
| Sat 16: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
62.10g |
|
156.84g |
|
-
|
-
|
| Fri 15: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
65.36g |
|
90.24g |
|
1207*
|
 154
|
| Thu 14: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
91.03g |
|
150.99g |
|
1405*
|
27
|
