| January 2023 |
| Thu 26: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
36.42g |
|
118.44g |
|
-
|
-
|
| Wed 25: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
41.86g |
|
176.06g |
|
-
|
-
|
| Tue 24: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
81.75g |
|
137.98g |
|
-
|
-
|
| Mon 23: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
88.85g |
|
151.46g |
|
-
|
-
|
| Sun 22: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
88.39g |
|
112.17g |
|
-
|
-
|
| Sat 21: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
76.74g |
|
160.92g |
|
-
|
-
|
| Fri 20: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
89.35g |
|
168.85g |
|
-
|
-
|
| Thu 19: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
101.34g |
|
150.54g |
|
-
|
-
|
| Wed 18: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
80.56g |
|
113.13g |
|
-
|
-
|
| Tue 17: |
2603 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
130.70g |
|
113.91g |
|
243.95g |
|
-
|
-
|
| Mon 16: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
90.70g |
|
145.98g |
|
-
|
-
|
| Sun 15: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
126.05g |
|
109.75g |
|
-
|
-
|
| Sat 14: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
88.91g |
|
115.45g |
|
-
|
-
|
| Fri 13: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
118.30g |
|
149.90g |
|
-
|
-
|
| Thu 12: |
2595 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
113.52g |
|
153.97g |
|
232.56g |
|
-
|
-
|
| Wed 11: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
92.28g |
|
136.41g |
|
-
|
-
|
| Tue 10: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
97.06g |
|
119.58g |
|
-
|
-
|
| Mon 9: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
111.34g |
|
132.61g |
|
-
|
-
|
| Sun 8: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
93.16g |
|
112.76g |
|
-
|
-
|
| Sat 7: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
13.54g |
|
58.32g |
|
-
|
-
|
