| September 2013 |
| Fri 6: |
2102 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
189.65g |
|
69.83g |
|
22.79g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
1012 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
34.70g |
|
19.83g |
|
-
|
-
|
| Fri 14: |
576 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
17.57g |
|
17.80g |
|
-
|
-
|
| May 2013 |
| Mon 20: |
1557 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
96.84g |
|
42.91g |
|
-
|
-
|
| Sun 19: |
1186 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
76.70g |
|
24.35g |
|
-
|
-
|
| Thu 16: |
1449 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
125.13g |
|
54.50g |
|
27.47g |
|
-
|
-
|
| Wed 15: |
434 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
14.99g |
|
8.09g |
|
-
|
-
|
| Tue 14: |
1798
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
126.88g |
|
134.48g |
|
28.63g |
|
-
|
-
|
| Sun 5: |
506 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
32.47g |
|
2.53g |
|
-
|
-
|
| Sat 4: |
1487 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
110.13g |
|
8.40g |
|
-
|
-
|
| November 2012 |
| Thu 29: |
408 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
23.80g |
|
17.41g |
|
-
|
-
|
| April 2012 |
| Tue 24: |
12 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.25g |
|
-
|
-
|
| Mon 16: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
48.00g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
1378 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
87.80g |
|
44.02g |
|
-
|
-
|
| Mon 2: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.79g |
|
5.45g |
|
-
|
-
|
| March 2012 |
| Thu 29: |
1080 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
54.53g |
|
11.73g |
|
-
|
-
|
| Sun 25: |
1745 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
156.37g |
|
87.75g |
|
25.36g |
|
-
|
-
|
| Sat 24: |
1499 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
128.21g |
|
16.04g |
|
-
|
-
|
| Fri 23: |
1990 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
152.86g |
|
113.67g |
|
24.00g |
|
-
|
-
|
| Thu 22: |
677 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
64.53g |
|
21.14g |
|
-
|
-
|
