| March 2024 |
| Sun 24: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
17.23g |
|
11.13g |
|
-
|
-
|
| Sat 23: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
92.20g |
|
166.83g |
|
-
|
-
|
| Thu 21: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
63.09g |
|
115.45g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
29.60g |
|
36.20g |
|
-
|
-
|
| Fri 14: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
65.08g |
|
242.04g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
60.50g |
|
188.85g |
|
-
|
-
|
| Sat 30: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
42.90g |
|
243.60g |
|
-
|
-
|
| Fri 29: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
44.77g |
|
113.22g |
|
-
|
-
|
| Thu 28: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
92.39g |
|
129.89g |
|
-
|
-
|
| Wed 27: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
110.52g |
|
98.15g |
|
-
|
-
|
| Tue 26: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
86.49g |
|
69.15g |
|
-
|
-
|
| Mon 25: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
70.19g |
|
134.67g |
|
-
|
-
|
| Sun 24: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
43.63g |
|
93.09g |
|
-
|
-
|
| Sat 23: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
61.05g |
|
269.16g |
|
-
|
-
|
| Fri 22: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
90.06g |
|
129.06g |
|
-
|
-
|
| Thu 21: |
2370 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
130.58g |
|
90.59g |
|
202.40g |
|
-
|
-
|
| Wed 20: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
119.69g |
|
97.15g |
|
-
|
-
|
| Tue 19: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
102.56g |
|
116.54g |
|
-
|
-
|
| Mon 18: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
96.23g |
|
125.72g |
|
-
|
-
|
| Sat 16: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
22.90g |
|
13.47g |
|
-
|
-
|
