AlekseevaKaty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 2619 * 128%
Fat:
 
Prot:
 
Carbs:
103.51g
 
114.72g
 
311.42g
- -
Sat 1: 2108 * 103%
Fat:
 
Prot:
 
Carbs:
63.78g
 
101.48g
 
280.08g
- -
May 2024
Fri 31: 2200 * 107%
Fat:
 
Prot:
 
Carbs:
67.57g
 
113.41g
 
295.20g
- -
Thu 30: 2390 * 117%
Fat:
 
Prot:
 
Carbs:
48.06g
 
127.10g
 
376.24g
- -
Wed 29: 2044 * 100%
Fat:
 
Prot:
 
Carbs:
64.83g
 
85.81g
 
296.09g
- -
Fri 24: 1609 * 77%
Fat:
 
Prot:
 
Carbs:
71.81g
 
79.43g
 
166.15g
- -
Thu 23: 2513 * 120%
Fat:
 
Prot:
 
Carbs:
99.31g
 
116.46g
 
296.66g
- -
Wed 22: 2482 * 118%
Fat:
 
Prot:
 
Carbs:
117.79g
 
126.64g
 
226.36g
- -
Tue 21: 2261 * 108%
Fat:
 
Prot:
 
Carbs:
87.43g
 
122.31g
 
268.57g
- -
Mon 20: 2734 * 130%
Fat:
 
Prot:
 
Carbs:
88.11g
 
110.23g
 
379.24g
- -
Sun 19: 2351 * 112%
Fat:
 
Prot:
 
Carbs:
77.61g
 
95.34g
 
317.72g
- -
Sat 18: 2586 * 123%
Fat:
 
Prot:
 
Carbs:
102.30g
 
91.97g
 
336.71g
- -
Fri 17: 2402 * 114%
Fat:
 
Prot:
 
Carbs:
60.66g
 
93.19g
 
377.85g
- -
Thu 16: 2137 * 102%
Fat:
 
Prot:
 
Carbs:
49.04g
 
94.76g
 
334.87g
- -
Wed 15: 2119 * 101%
Fat:
 
Prot:
 
Carbs:
61.18g
 
87.18g
 
304.46g
- -
Tue 14: 2273 * 108%
Fat:
 
Prot:
 
Carbs:
84.87g
 
96.50g
 
286.00g
- -
Mon 13: 2018 * 96%
Fat:
 
Prot:
 
Carbs:
58.87g
 
112.62g
 
269.66g
- -
Sun 12: 1858 * 88%
Fat:
 
Prot:
 
Carbs:
53.64g
 
114.46g
 
241.45g
- -
Sat 11: 1938 * 92%
Fat:
 
Prot:
 
Carbs:
51.84g
 
109.87g
 
259.66g
- -
Fri 10: 2011 * 96%
Fat:
 
Prot:
 
Carbs:
58.04g
 
104.72g
 
269.87g
- -
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