| April 2024 |
| Thu 25: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
50.25g |
|
6.43g |
|
-
|
-
|
| Tue 23: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
78.69g |
|
23.80g |
|
1686*
|
 546
|
| Mon 22: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
55.30g |
|
18.12g |
|
1602*
|
518
|
| Fri 19: |
-
|
-
|
|
1555*
|
-
|
| Thu 18: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
87.66g |
|
31.10g |
|
-
|
-
|
| Wed 17: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
108.89g |
|
21.75g |
|
-
|
-
|
| Tue 16: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
65.44g |
|
21.64g |
|
-
|
-
|
| Mon 15: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
61.01g |
|
27.32g |
|
1703*
|
659
|
| Sun 14: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
60.51g |
|
36.18g |
|
1375*
|
450
|
| Sat 13: |
2446 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
172.79g |
|
120.01g |
|
99.64g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
1487*
|
-
|
| Thu 11: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
62.72g |
|
5.54g |
|
1677*
|
699
|
| Wed 10: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
57.73g |
|
12.63g |
|
1710*
|
960
|
| Tue 9: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
71.95g |
|
135.84g |
|
1707*
|
 60
|
| Mon 8: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
81.80g |
|
22.32g |
|
1732*
|
505
|
| Sun 7: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
41.27g |
|
5.27g |
|
1702*
|
913
|
| Sat 6: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
72.41g |
|
19.41g |
|
-
|
-
|
| Fri 5: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
67.84g |
|
35.87g |
|
1797*
|
462
|
| Thu 4: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
65.08g |
|
22.67g |
|
1675*
|
481
|
| Wed 3: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
74.35g |
|
22.73g |
|
1682*
|
528
|
| Tue 2: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.60g |
|
49.52g |
|
17.28g |
|
1521*
|
240
|
| Mon 1: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
75.49g |
|
22.16g |
|
1981*
|
982
|
