| June 2024 |
| Wed 12: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
50.43g |
|
200.02g |
|
3405*
|
 1954
|
| Tue 11: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
94.50g |
|
165.49g |
|
2717*
|
892
|
| Mon 10: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
44.51g |
|
188.37g |
|
3482*
|
1781
|
| Sun 9: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
96.70g |
|
252.60g |
|
2611*
|
772
|
| Sat 8: |
2409 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
124.13g |
|
273.50g |
|
3379*
|
970
|
| Fri 7: |
-
|
-
|
|
3751*
|
-
|
| Thu 6: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
104.39g |
|
163.11g |
|
3390*
|
1792
|
| Wed 5: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
104.71g |
|
188.15g |
|
3650*
|
2003
|
| Tue 4: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
83.35g |
|
128.10g |
|
3228*
|
2056
|
| Mon 3: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
97.15g |
|
232.17g |
|
3347*
|
1511
|
| Sun 2: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
72.78g |
|
148.55g |
|
2331*
|
669
|
| Sat 1: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
58.59g |
|
44.49g |
|
2743*
|
1845
|
| May 2024 |
| Fri 31: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
72.57g |
|
146.76g |
|
3053*
|
1455
|
| Thu 30: |
-
|
-
|
|
3405*
|
-
|
| Wed 29: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
121.06g |
|
176.67g |
|
2104*
|
310
|
| Tue 28: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
67.40g |
|
100.25g |
|
2643*
|
1681
|
| Mon 27: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
80.59g |
|
235.65g |
|
2725*
|
845
|
| Sun 26: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
65.61g |
|
196.71g |
|
2452*
|
643
|
| Sat 25: |
2997 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
185.71g |
|
119.40g |
|
206.00g |
|
3115*
|
118
|
| Fri 24: |
-
|
-
|
|
3356*
|
-
|
