| July 2022 |
| Sun 24: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
20.03g |
|
48.00g |
|
-
|
-
|
| Wed 20: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
49.05g |
|
159.56g |
|
-
|
-
|
| Tue 19: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
67.33g |
|
192.14g |
|
-
|
-
|
| Mon 18: |
2674 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
133.37g |
|
73.44g |
|
299.73g |
|
-
|
-
|
| Sun 17: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
28.51g |
|
2.93g |
|
-
|
-
|
| Sat 16: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
37.48g |
|
152.53g |
|
-
|
-
|
| Fri 15: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
90.39g |
|
169.36g |
|
-
|
-
|
| Thu 14: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
71.94g |
|
137.43g |
|
-
|
-
|
| Wed 13: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
60.93g |
|
159.51g |
|
-
|
-
|
| Tue 12: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
65.53g |
|
201.34g |
|
3344*
|
 1720
|
| Mon 11: |
2665 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
120.39g |
|
68.44g |
|
340.72g |
|
-
|
-
|
| Sun 10: |
2181 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
130.50g |
|
92.25g |
|
212.51g |
|
-
|
-
|
| Sat 9: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
42.09g |
|
219.55g |
|
-
|
-
|
| Fri 8: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
40.44g |
|
168.52g |
|
-
|
-
|
| Thu 7: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
44.41g |
|
225.64g |
|
-
|
-
|
| Wed 6: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
33.97g |
|
158.97g |
|
-
|
-
|
| Tue 5: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
73.59g |
|
192.44g |
|
-
|
-
|
| Mon 4: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
34.99g |
|
148.95g |
|
-
|
-
|
| Sun 3: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
50.43g |
|
105.27g |
|
3176*
|
1936
|
