| June 2024 |
| Tue 18: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
1.32g |
|
27.84g |
|
-
|
-
|
| Mon 17: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
65.68g |
|
226.25g |
|
-
|
-
|
| Sun 16: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
73.90g |
|
208.04g |
|
-
|
-
|
| Sat 15: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
45.02g |
|
202.90g |
|
-
|
-
|
| Fri 14: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
77.69g |
|
182.26g |
|
-
|
-
|
| Thu 13: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
64.10g |
|
162.29g |
|
-
|
-
|
| Wed 12: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
85.23g |
|
153.41g |
|
-
|
-
|
| Tue 11: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
66.43g |
|
187.15g |
|
1*
|
 1854
|
| Mon 10: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
58.55g |
|
240.39g |
|
383*
|
1277
|
| Sun 9: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
76.65g |
|
154.53g |
|
224*
|
1376
|
| Sat 8: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
61.96g |
|
224.41g |
|
264*
|
1612
|
| Fri 7: |
2237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
111.61g |
|
62.13g |
|
271.38g |
|
208*
|
2029
|
| Thu 6: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
55.48g |
|
106.67g |
|
266*
|
980
|
| Wed 5: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
41.77g |
|
170.97g |
|
196*
|
1277
|
| Tue 4: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
92.15g |
|
151.41g |
|
178*
|
1436
|
| Mon 3: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
71.57g |
|
151.71g |
|
363*
|
1193
|
| Sun 2: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
90.41g |
|
169.02g |
|
1529*
|
269
|
| Sat 1: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
57.47g |
|
191.02g |
|
1668*
|
 42
|
| May 2024 |
| Fri 31: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
86.71g |
|
202.73g |
|
1606*
|
355
|
| Thu 30: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
75.82g |
|
196.98g |
|
1507*
|
132
|
