| July 2013 |
| Tue 2: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
47.05g |
|
102.95g |
|
-
|
-
|
| Mon 1: |
3196 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
140.57g |
|
127.81g |
|
353.34g |
|
-
|
-
|
| June 2013 |
| Sat 29: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
75.48g |
|
252.65g |
|
-
|
-
|
| Fri 28: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
47.32g |
|
217.28g |
|
-
|
-
|
| Thu 27: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
51.93g |
|
231.23g |
|
-
|
-
|
| Wed 26: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
29.73g |
|
140.82g |
|
-
|
-
|
| Tue 25: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
43.03g |
|
143.14g |
|
-
|
-
|
| Mon 24: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
95.97g |
|
289.50g |
|
-
|
-
|
| Sun 23: |
2461 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
111.02g |
|
331.28g |
|
2534*
|
 73
|
| Sat 22: |
2167 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.93g |
|
95.43g |
|
180.44g |
|
-
|
-
|
| Fri 21: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
62.83g |
|
168.51g |
|
-
|
-
|
| Thu 20: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
109.86g |
|
237.14g |
|
-
|
-
|
| Wed 19: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
97.15g |
|
192.00g |
|
-
|
-
|
| Tue 18: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
64.92g |
|
191.92g |
|
-
|
-
|
| Mon 17: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
37.10g |
|
180.01g |
|
-
|
-
|
| Sun 16: |
2482 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
95.72g |
|
316.64g |
|
-
|
-
|
| Sat 15: |
2086 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
85.90g |
|
250.25g |
|
-
|
-
|
| Fri 14: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
57.40g |
|
220.54g |
|
-
|
-
|
| Thu 13: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
140.85g |
|
105.19g |
|
-
|
-
|
| Wed 12: |
1644
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
99.68g |
|
196.86g |
|
-
|
-
|
