| March 2014 |
| Fri 21: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
17.08g |
|
44.13g |
|
-
|
-
|
| Tue 18: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
49.08g |
|
99.13g |
|
-
|
-
|
| Mon 17: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
26.46g |
|
74.90g |
|
-
|
-
|
| Sat 15: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
13.71g |
|
120.12g |
|
-
|
-
|
| Thu 13: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
22.58g |
|
34.77g |
|
-
|
-
|
| Tue 4: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
38.00g |
|
-
|
-
|
| Mon 3: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
47.99g |
|
124.09g |
|
-
|
-
|
| Sun 2: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
67.00g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Thu 27: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Wed 26: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Tue 25: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
42.52g |
|
146.32g |
|
-
|
-
|
| Mon 24: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
18.00g |
|
91.00g |
|
-
|
-
|
| Sun 23: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Sat 22: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
17.14g |
|
127.09g |
|
-
|
-
|
| Fri 21: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.00g |
|
70.00g |
|
-
|
-
|
| Thu 20: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
39.00g |
|
101.00g |
|
-
|
-
|
| Wed 19: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
81.00g |
|
157.00g |
|
-
|
-
|
| Tue 18: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
54.76g |
|
107.00g |
|
-
|
-
|
| Mon 17: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
37.22g |
|
86.41g |
|
-
|
-
|
