MarycileC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1585 * 122%
Fat:
 
Prot:
 
Carbs:
52.07g
 
77.33g
 
203.35g
2409  824
Mon 27: 755 58%
Fat:
 
Prot:
 
Carbs:
36.07g
 
37.75g
 
76.08g
2688  1933
Sun 26: 1308 93%
Fat:
 
Prot:
 
Carbs:
50.23g
 
62.35g
 
152.31g
2152  844
Fri 24: 1502 107%
Fat:
 
Prot:
 
Carbs:
58.73g
 
49.13g
 
195.59g
2739  1237
Thu 23: 1196 85%
Fat:
 
Prot:
 
Carbs:
46.46g
 
35.21g
 
160.06g
2345  1149
Tue 21: 1763 126%
Fat:
 
Prot:
 
Carbs:
54.98g
 
81.42g
 
236.05g
2778  1015
Mon 20: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
61.65g
 
36.61g
 
174.38g
2066*  774
Sat 18: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
36.54g
 
42.26g
 
244.42g
2323*  911
Fri 17: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
37.04g
 
34.38g
 
187.20g
2066*  892
Thu 16: 1164 * 83%
Fat:
 
Prot:
 
Carbs:
40.00g
 
31.50g
 
183.37g
2238*  1074
Wed 15: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
127.04g
 
58.26g
 
133.42g
2238*  886
Tue 14: 1439 * 103%
Fat:
 
Prot:
 
Carbs:
54.15g
 
36.22g
 
208.72g
2195*  756
Mon 13: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
48.00g
 
34.60g
 
178.97g
2238*  1026
Sun 12: 1301 * 93%
Fat:
 
Prot:
 
Carbs:
22.45g
 
45.86g
 
207.93g
2366*  1065
Sat 11: 918 * 66%
Fat:
 
Prot:
 
Carbs:
26.01g
 
33.47g
 
141.65g
2152*  1234
Fri 10: 1321 94%
Fat:
 
Prot:
 
Carbs:
19.87g
 
38.70g
 
239.67g
2152*  831
Thu 9: 1207 86%
Fat:
 
Prot:
 
Carbs:
40.39g
 
75.11g
 
128.50g
1980*  773
Tue 7: 2121 152%
Fat:
 
Prot:
 
Carbs:
102.48g
 
81.58g
 
242.03g
3055  934
Mon 6: 1354 97%
Fat:
 
Prot:
 
Carbs:
51.41g
 
67.48g
 
179.60g
2238*  884
Sun 5: 951 * 68%
Fat:
 
Prot:
 
Carbs:
39.97g
 
10.77g
 
133.28g
2580  1629
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