| December 2022 |
| Thu 29: |
667 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
20.26g |
|
61.04g |
|
-
|
-
|
| Tue 27: |
1548 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
71.18g |
|
114.79g |
|
4034*
|
 2486
|
| Fri 16: |
1129 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
38.48g |
|
143.23g |
|
4432*
|
3303
|
| Thu 15: |
2427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.04g |
|
91.09g |
|
252.74g |
|
4515*
|
2088
|
| Wed 14: |
1171 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
50.05g |
|
91.23g |
|
3931*
|
2760
|
| Tue 13: |
3146 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
127.82g |
|
84.65g |
|
363.23g |
|
4456*
|
1310
|
| Mon 12: |
2240 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
75.23g |
|
229.94g |
|
4306*
|
2066
|
| July 2022 |
| Wed 13: |
2510 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
132.50g |
|
133.54g |
|
210.09g |
|
3841*
|
1331
|
| Tue 12: |
1194 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
67.35g |
|
97.91g |
|
3841*
|
2647
|
| Mon 11: |
2573 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
132.72g |
|
86.78g |
|
271.19g |
|
3841*
|
1268
|
| Sat 9: |
520 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
7.96g |
|
61.17g |
|
3718*
|
3198
|
| Fri 8: |
1894 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
130.71g |
|
68.10g |
|
3923*
|
2029
|
| Thu 7: |
2434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
196.86g |
|
214.79g |
|
3896*
|
1462
|
| Wed 6: |
2855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
157.26g |
|
150.10g |
|
214.00g |
|
3868*
|
1013
|
| Tue 5: |
1791 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
112.25g |
|
140.35g |
|
3591*
|
1800
|
| Mon 4: |
4226 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
257.95g |
|
173.65g |
|
318.11g |
|
-
|
-
|
| Sun 3: |
985 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
45.35g |
|
119.92g |
|
3460*
|
2475
|
| Sat 2: |
3150 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.50g |
|
138.00g |
|
395.00g |
|
3687*
|
537
|
| Fri 1: |
939 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
45.48g |
|
95.17g |
|
3872*
|
2933
|
| June 2022 |
| Thu 30: |
1976 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
116.79g |
|
221.94g |
|
3978*
|
2002
|
