| January 2014 |
| Wed 8: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
46.01g |
|
133.50g |
|
2213*
|
 1233
|
| November 2013 |
| Tue 5: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
52.82g |
|
110.36g |
|
3191*
|
2233
|
| Mon 4: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
50.14g |
|
180.13g |
|
2585*
|
1332
|
| Sun 3: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
35.78g |
|
70.39g |
|
2531*
|
1938
|
| Sat 2: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
54.95g |
|
119.44g |
|
2108*
|
1129
|
| Fri 1: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
53.16g |
|
115.12g |
|
2421*
|
1517
|
| October 2013 |
| Thu 31: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
11.82g |
|
20.40g |
|
2476*
|
2244
|
| Wed 30: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
62.00g |
|
132.39g |
|
2796*
|
1336
|
| Thu 24: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
51.60g |
|
183.36g |
|
2460*
|
915
|
| Mon 21: |
-
|
-
|
|
1812*
|
-
|
| September 2013 |
| Mon 2: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
64.33g |
|
26.26g |
|
2160*
|
1726
|
| Sun 1: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
60.24g |
|
112.93g |
|
2984*
|
1789
|
| August 2013 |
| Thu 29: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
76.66g |
|
44.52g |
|
-
|
-
|
| Wed 28: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
49.21g |
|
22.26g |
|
2425*
|
2019
|
| Tue 27: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.00g |
|
82.00g |
|
2161*
|
1741
|
| Thu 22: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
78.38g |
|
113.02g |
|
-
|
-
|
| Wed 21: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
76.66g |
|
44.52g |
|
-
|
-
|
| Tue 20: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
76.66g |
|
44.52g |
|
2619*
|
2031
|
| Mon 19: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
52.57g |
|
70.20g |
|
2619*
|
1949
|
| Fri 16: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
80.08g |
|
90.90g |
|
3067*
|
1654
|
