| July 2022 |
| Sat 2: |
1161 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
109.29g |
|
89.67g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1024 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
100.24g |
|
75.89g |
|
-
|
-
|
| Thu 16: |
932 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
78.41g |
|
89.56g |
|
-
|
-
|
| Wed 15: |
928 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
86.44g |
|
52.82g |
|
-
|
-
|
| Tue 14: |
1268 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
94.74g |
|
93.12g |
|
-
|
-
|
| Mon 13: |
1497 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
97.41g |
|
212.72g |
|
2625*
|
 1128
|
| Sun 12: |
1244 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
90.02g |
|
142.92g |
|
-
|
-
|
| Sat 11: |
1478 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
108.93g |
|
181.22g |
|
2550*
|
1072
|
| Fri 10: |
2032 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
82.41g |
|
243.72g |
|
2035*
|
3
|
| Thu 9: |
1249 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
91.03g |
|
154.00g |
|
2689*
|
1440
|
| Wed 8: |
1500 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
96.39g |
|
94.56g |
|
2643*
|
1143
|
