| June 2024 |
| Mon 3: |
-
|
-
|
|
703*
|
-
|
| Sun 2: |
3489 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.89g |
|
207.40g |
|
388.63g |
|
3069*
|
 420
|
| Sat 1: |
4311 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
127.48g |
|
269.47g |
|
523.98g |
|
3796*
|
515
|
| May 2024 |
| Fri 31: |
4199 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
159.90g |
|
211.74g |
|
492.91g |
|
3219*
|
980
|
| Thu 30: |
4130 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
123.70g |
|
219.44g |
|
530.50g |
|
3399*
|
731
|
| Wed 29: |
4043 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
131.04g |
|
235.31g |
|
489.06g |
|
3500*
|
543
|
| Tue 28: |
3493 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
188.41g |
|
513.56g |
|
3880*
|
 387
|
| Mon 27: |
3781 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.10g |
|
255.13g |
|
427.55g |
|
4047*
|
266
|
| Sun 26: |
3992 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
178.72g |
|
496.06g |
|
3163*
|
829
|
| Sat 25: |
3829 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
249.29g |
|
432.44g |
|
3473*
|
356
|
| Fri 24: |
3652 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
200.06g |
|
456.93g |
|
4039*
|
387
|
| Thu 23: |
4495 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
164.82g |
|
250.42g |
|
502.91g |
|
3395*
|
1100
|
| Wed 22: |
4544 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
186.10g |
|
242.15g |
|
489.63g |
|
3794*
|
750
|
| Tue 21: |
4426 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
147.46g |
|
283.30g |
|
492.25g |
|
3427*
|
999
|
| Mon 20: |
4133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
153.22g |
|
227.77g |
|
458.79g |
|
3360*
|
773
|
| Sun 19: |
4710 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
167.49g |
|
252.23g |
|
564.21g |
|
3481*
|
1229
|
| Sat 18: |
3130 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
198.94g |
|
397.02g |
|
3058*
|
72
|
| Fri 17: |
3835 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
139.35g |
|
230.82g |
|
414.02g |
|
3943*
|
108
|
| Thu 16: |
3713 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.84g |
|
211.20g |
|
425.43g |
|
3757*
|
44
|
| Wed 15: |
4637 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
168.65g |
|
200.25g |
|
532.70g |
|
3912*
|
725
|
