| December 2022 |
| Sat 10: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
2.09g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
49.41g |
|
55.86g |
|
-
|
-
|
| Tue 15: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
61.29g |
|
130.46g |
|
-
|
-
|
| Sun 13: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Sat 12: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
26.99g |
|
8.75g |
|
-
|
-
|
| Fri 11: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
26.81g |
|
21.45g |
|
-
|
-
|
| Thu 10: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
39.00g |
|
36.00g |
|
-
|
-
|
| Tue 8: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
56.63g |
|
68.00g |
|
-
|
-
|
| Mon 7: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
31.80g |
|
48.50g |
|
-
|
-
|
| Sun 6: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
49.46g |
|
88.39g |
|
-
|
-
|
| Sat 5: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
59.00g |
|
120.82g |
|
-
|
-
|
| Fri 4: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
52.54g |
|
42.20g |
|
-
|
-
|
| Thu 3: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
52.48g |
|
58.17g |
|
-
|
-
|
| Wed 2: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
64.93g |
|
53.04g |
|
-
|
-
|
| Tue 1: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
72.21g |
|
101.75g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
60.13g |
|
33.79g |
|
-
|
-
|
| Fri 28: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
39.43g |
|
48.72g |
|
-
|
-
|
| Thu 27: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
84.32g |
|
50.02g |
|
-
|
-
|
| Wed 26: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
15.32g |
|
18.17g |
|
-
|
-
|
| Tue 25: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
51.43g |
|
95.97g |
|
-
|
-
|
