onefatmamma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Thu 25: 1400 * 104%
Fat:
 
Prot:
 
Carbs:
72.09g
 
49.29g
 
141.62g
2676*  1276
Wed 24: 1669 * 124%
Fat:
 
Prot:
 
Carbs:
64.46g
 
74.32g
 
210.13g
2583*  914
Tue 23: 1397 * 103%
Fat:
 
Prot:
 
Carbs:
61.35g
 
72.54g
 
144.67g
2792*  1395
Mon 22: 1228 * 91%
Fat:
 
Prot:
 
Carbs:
43.35g
 
66.93g
 
145.19g
2514*  1286
Sun 21: 365 * 27%
Fat:
 
Prot:
 
Carbs:
13.15g
 
18.21g
 
51.04g
2228*  1863
Sat 20: 1713 * 127%
Fat:
 
Prot:
 
Carbs:
97.54g
 
56.51g
 
131.34g
2491*  778
Wed 17: 2248 * 167%
Fat:
 
Prot:
 
Carbs:
111.67g
 
60.67g
 
263.27g
2413*  165
Tue 16: 1640 * 121%
Fat:
 
Prot:
 
Carbs:
82.20g
 
101.40g
 
153.19g
2491*  851
Mon 15: 1339 * 99%
Fat:
 
Prot:
 
Carbs:
63.13g
 
47.87g
 
154.26g
2251*  912
Wed 3: 1059 * 78%
Fat:
 
Prot:
 
Carbs:
55.65g
 
44.88g
 
100.32g
- -
August 2014
Wed 27: 1137 * 84%
Fat:
 
Prot:
 
Carbs:
60.26g
 
40.06g
 
121.24g
- -
Fri 15: 1395 * 103%
Fat:
 
Prot:
 
Carbs:
87.00g
 
40.47g
 
136.00g
2960*  1565
Thu 14: 1645 * 122%
Fat:
 
Prot:
 
Carbs:
91.09g
 
50.23g
 
153.59g
2359*  714
Wed 13: 1353 * 100%
Fat:
 
Prot:
 
Carbs:
58.49g
 
53.10g
 
169.26g
2554*  1201
Tue 12: 1279 * 95%
Fat:
 
Prot:
 
Carbs:
64.76g
 
65.18g
 
117.84g
2609*  1330
Sat 2: 1110 * 82%
Fat:
 
Prot:
 
Carbs:
39.06g
 
51.68g
 
143.16g
2292*  1182
July 2014
Tue 29: 2070 * 153%
Fat:
 
Prot:
 
Carbs:
93.08g
 
99.48g
 
212.15g
2656*  586
Mon 28: 1633 * 121%
Fat:
 
Prot:
 
Carbs:
71.05g
 
61.80g
 
193.27g
2710*  1077
Sun 27: 639 * 47%
Fat:
 
Prot:
 
Carbs:
38.00g
 
17.00g
 
59.00g
2073*  1434
Sat 26: 1645 * 122%
Fat:
 
Prot:
 
Carbs:
97.00g
 
78.47g
 
110.00g
2157*  512
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