| April 2024 |
| Thu 11: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
53.65g |
|
183.06g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
57.41g |
|
124.90g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
67.33g |
|
65.55g |
|
-
|
-
|
| Fri 3: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
50.73g |
|
64.31g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
18.54g |
|
35.51g |
|
-
|
-
|
| Thu 10: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
60.78g |
|
118.82g |
|
-
|
-
|
| Wed 9: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
42.92g |
|
87.07g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
12.07g |
|
70.01g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
35.50g |
|
70.50g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
27.06g |
|
69.74g |
|
-
|
-
|
| Tue 7: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
93.00g |
|
123.50g |
|
-
|
-
|
| Mon 6: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
15.76g |
|
8.06g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
53.76g |
|
45.71g |
|
-
|
-
|
| Wed 25: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
64.19g |
|
111.57g |
|
-
|
-
|
| Mon 23: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
62.00g |
|
124.50g |
|
-
|
-
|
| Thu 19: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
26.00g |
|
66.00g |
|
-
|
-
|
| Wed 18: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
19.54g |
|
47.51g |
|
-
|
-
|
| Tue 17: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
33.50g |
|
53.00g |
|
-
|
-
|
| Mon 16: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
46.11g |
|
89.32g |
|
-
|
-
|
| Sun 15: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
82.29g |
|
164.76g |
|
-
|
-
|
