| April 2024 |
| Tue 30: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
46.07g |
|
6.40g |
|
-
|
-
|
| Mon 29: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
20.60g |
|
77.57g |
|
-
|
-
|
| Sun 28: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
43.11g |
|
86.11g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
20.48g |
|
19.76g |
|
-
|
-
|
| Sat 3: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.15g |
|
19.36g |
|
-
|
-
|
| Fri 2: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
23.87g |
|
19.82g |
|
-
|
-
|
| Thu 1: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
25.91g |
|
41.67g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
65.19g |
|
102.97g |
|
-
|
-
|
| Tue 30: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
50.69g |
|
116.71g |
|
-
|
-
|
| Mon 29: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
23.59g |
|
172.57g |
|
-
|
-
|
| Sun 28: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
47.90g |
|
105.55g |
|
-
|
-
|
| Sat 27: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
40.46g |
|
74.29g |
|
-
|
-
|
| Tue 9: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
5.09g |
|
51.69g |
|
-
|
-
|
| Mon 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
22.60g |
|
156.56g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
15.46g |
|
10.74g |
|
-
|
-
|
| Sun 29: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
18.93g |
|
10.58g |
|
-
|
-
|
| Mon 23: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.20g |
|
8.56g |
|
-
|
-
|
| Fri 20: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
35.37g |
|
67.32g |
|
-
|
-
|
| Thu 19: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
24.81g |
|
19.61g |
|
-
|
-
|
| Wed 18: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
19.93g |
|
30.89g |
|
-
|
-
|
