Elle2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Mon 18: - - 2503* -
July 2014
Sun 20: 525 * 40%
Fat:
 
Prot:
 
Carbs:
21.34g
 
45.16g
 
38.93g
2908*  2383
Sat 19: - - 2800* -
Fri 18: 811 * 62%
Fat:
 
Prot:
 
Carbs:
23.42g
 
65.87g
 
88.92g
- -
Thu 17: 1175 90%
Fat:
 
Prot:
 
Carbs:
38.22g
 
103.16g
 
101.24g
- -
Wed 16: 1772 118%
Fat:
 
Prot:
 
Carbs:
61.00g
 
38.99g
 
295.88g
2508*  736
Tue 15: 641 * 43%
Fat:
 
Prot:
 
Carbs:
11.64g
 
37.64g
 
98.72g
- -
Mon 14: 1101 38%
Fat:
 
Prot:
 
Carbs:
44.69g
 
73.86g
 
101.21g
2781*  1680
June 2014
Sun 1: 2054 71%
Fat:
 
Prot:
 
Carbs:
86.58g
 
105.51g
 
210.81g
3625  1571
June 2013
Sat 1: 1393 * 48%
Fat:
 
Prot:
 
Carbs:
49.09g
 
42.21g
 
201.57g
- -
May 2013
Fri 31: - - 2811* -
Wed 8: 1123 * 39%
Fat:
 
Prot:
 
Carbs:
72.85g
 
69.09g
 
55.67g
3135*  2012
Sat 4: 2710 * 93%
Fat:
 
Prot:
 
Carbs:
102.00g
 
69.00g
 
398.00g
3116*  406
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