| June 2024 |
| Mon 3: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
17.68g |
|
17.24g |
|
82*
|
 202
|
| Sun 2: |
-
|
-
|
|
152*
|
-
|
| Sat 1: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
14.36g |
|
102.54g |
|
437*
|
103
|
| May 2024 |
| Fri 31: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
37.20g |
|
156.34g |
|
502*
|
926
|
| Thu 30: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
27.79g |
|
177.95g |
|
273*
|
1012
|
| Wed 29: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
78.68g |
|
164.88g |
|
411*
|
1174
|
| Tue 28: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
66.15g |
|
201.17g |
|
240*
|
1482
|
| Mon 27: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
69.27g |
|
141.33g |
|
842*
|
633
|
| Sun 26: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
17.37g |
|
55.14g |
|
395*
|
85
|
| Sat 25: |
-
|
-
|
|
37*
|
-
|
| Fri 24: |
2293 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
104.24g |
|
250.15g |
|
286*
|
2007
|
| Thu 23: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
136.74g |
|
207.24g |
|
184*
|
1705
|
| Wed 22: |
2374 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
118.28g |
|
260.83g |
|
669*
|
1705
|
| Tue 21: |
2250 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
135.89g |
|
262.46g |
|
689*
|
1561
|
| Mon 20: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
76.65g |
|
198.71g |
|
231*
|
1477
|
| Sun 19: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
78.53g |
|
177.55g |
|
293*
|
1216
|
| Sat 18: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
40.78g |
|
23.15g |
|
166*
|
203
|
| Fri 17: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
97.43g |
|
171.78g |
|
732*
|
1172
|
| Thu 16: |
2097 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
81.02g |
|
205.44g |
|
825*
|
1272
|
| Wed 15: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
46.38g |
|
163.20g |
|
285*
|
1077
|
