| June 2022 |
| Sun 5: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
14.88g |
|
55.64g |
|
-
|
-
|
| Sat 4: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
9.88g |
|
55.89g |
|
-
|
-
|
| Wed 1: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
29.16g |
|
76.57g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
8.75g |
|
85.29g |
|
-
|
-
|
| Wed 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
58.01g |
|
215.59g |
|
-
|
-
|
| Tue 24: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
28.88g |
|
141.97g |
|
-
|
-
|
| Mon 23: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
27.44g |
|
90.19g |
|
-
|
-
|
| Sun 22: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
27.08g |
|
128.10g |
|
-
|
-
|
| Fri 20: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
26.46g |
|
149.94g |
|
-
|
-
|
| Thu 19: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
6.44g |
|
52.51g |
|
-
|
-
|
| Tue 17: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
38.86g |
|
217.95g |
|
-
|
-
|
| Mon 16: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
27.67g |
|
165.67g |
|
-
|
-
|
| Sun 15: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
53.92g |
|
183.57g |
|
-
|
-
|
| Sat 14: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
25.45g |
|
115.65g |
|
-
|
-
|
| Fri 13: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
51.26g |
|
208.98g |
|
-
|
-
|
| Thu 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
33.70g |
|
194.36g |
|
-
|
-
|
| Tue 10: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
41.53g |
|
165.10g |
|
-
|
-
|
| Mon 9: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
15.48g |
|
96.70g |
|
-
|
-
|
| Sun 8: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
39.47g |
|
110.60g |
|
-
|
-
|
| Sat 7: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
30.87g |
|
127.08g |
|
-
|
-
|
