| June 2024 |
| Sat 8: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
78.75g |
|
122.67g |
|
-
|
-
|
| Fri 7: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
91.51g |
|
175.23g |
|
-
|
-
|
| Thu 6: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
87.72g |
|
156.80g |
|
-
|
-
|
| Wed 5: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
92.74g |
|
162.44g |
|
-
|
-
|
| Tue 4: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
81.82g |
|
176.25g |
|
-
|
-
|
| Mon 3: |
1388 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
94.96g |
|
128.40g |
|
-
|
-
|
| Sun 2: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
77.27g |
|
104.62g |
|
-
|
-
|
| Sat 1: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
78.24g |
|
117.56g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
81.58g |
|
150.18g |
|
-
|
-
|
| Thu 30: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
97.04g |
|
142.46g |
|
-
|
-
|
| Wed 29: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
76.59g |
|
185.55g |
|
-
|
-
|
| Tue 28: |
1370 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
77.56g |
|
163.61g |
|
-
|
-
|
| Mon 27: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
61.42g |
|
149.61g |
|
-
|
-
|
| Sun 26: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
93.68g |
|
139.26g |
|
-
|
-
|
| Sat 25: |
998 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
56.17g |
|
105.62g |
|
-
|
-
|
| Fri 24: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
90.29g |
|
151.14g |
|
-
|
-
|
| Thu 23: |
1373 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
91.26g |
|
143.78g |
|
-
|
-
|
| Wed 22: |
1388 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
65.74g |
|
165.95g |
|
-
|
-
|
| Tue 21: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
81.47g |
|
143.86g |
|
-
|
-
|
| Mon 20: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
75.40g |
|
164.13g |
|
-
|
-
|
