| June 2022 |
| Thu 23: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
17.71g |
|
4.69g |
|
-
|
-
|
| Thu 16: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
28.56g |
|
89.87g |
|
-
|
-
|
| Wed 15: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
75.28g |
|
51.45g |
|
-
|
-
|
| Tue 14: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
125.65g |
|
46.68g |
|
-
|
-
|
| Mon 13: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
60.36g |
|
94.06g |
|
-
|
-
|
| Sun 12: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
96.79g |
|
36.05g |
|
-
|
-
|
| Sat 11: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
22.81g |
|
14.58g |
|
-
|
-
|
| Fri 10: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
98.24g |
|
102.02g |
|
-
|
-
|
| Thu 9: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
29.07g |
|
73.07g |
|
-
|
-
|
| Wed 8: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
26.27g |
|
91.40g |
|
-
|
-
|
| Tue 7: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
16.26g |
|
34.71g |
|
-
|
-
|
| Mon 6: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.57g |
|
40.40g |
|
-
|
-
|
| Fri 3: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
88.33g |
|
46.54g |
|
-
|
-
|
| Thu 2: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
43.28g |
|
45.45g |
|
-
|
-
|
| Wed 1: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
65.48g |
|
118.29g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
57.09g |
|
62.52g |
|
-
|
-
|
| Mon 30: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
66.96g |
|
171.60g |
|
-
|
-
|
| Sun 29: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
75.76g |
|
148.82g |
|
-
|
-
|
| Sat 28: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
75.75g |
|
87.95g |
|
-
|
-
|
| Fri 27: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
140.41g |
|
107.74g |
|
-
|
-
|
