| January 2024 |
| Tue 23: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
48.74g |
|
113.05g |
|
-
|
-
|
| Mon 22: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
50.75g |
|
87.17g |
|
1815*
|
 873
|
| October 2023 |
| Fri 13: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
98.00g |
|
79.64g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
49.75g |
|
24.72g |
|
-
|
-
|
| Mon 21: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
40.17g |
|
24.85g |
|
-
|
-
|
| Thu 17: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
67.63g |
|
76.82g |
|
-
|
-
|
| Wed 16: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
85.01g |
|
61.37g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
89.56g |
|
40.74g |
|
-
|
-
|
| Wed 26: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
70.29g |
|
46.61g |
|
-
|
-
|
| Tue 25: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
19.71g |
|
36.86g |
|
-
|
-
|
| Mon 24: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
66.87g |
|
24.46g |
|
-
|
-
|
| Sun 23: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
13.48g |
|
30.16g |
|
-
|
-
|
| Sat 15: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
41.90g |
|
44.66g |
|
-
|
-
|
| Thu 13: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
32.92g |
|
42.18g |
|
-
|
-
|
| Wed 12: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
37.48g |
|
56.17g |
|
-
|
-
|
| Tue 11: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
36.47g |
|
56.31g |
|
-
|
-
|
| Mon 10: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
40.41g |
|
59.08g |
|
-
|
-
|
| Sun 9: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
38.27g |
|
61.69g |
|
-
|
-
|
| Sat 8: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
26.05g |
|
40.41g |
|
-
|
-
|
| Fri 7: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
51.97g |
|
61.16g |
|
-
|
-
|
