| April 2023 |
| Mon 24: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
48.44g |
|
187.63g |
|
-
|
-
|
| Sun 23: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
69.03g |
|
99.87g |
|
2192*
|
 971
|
| Sat 22: |
2129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
136.45g |
|
154.36g |
|
2192*
|
63
|
| Wed 19: |
1639 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
85.20g |
|
169.24g |
|
-
|
-
|
| Tue 18: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
105.95g |
|
223.25g |
|
2192*
|
348
|
| Mon 17: |
1397 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
81.63g |
|
113.88g |
|
2192*
|
795
|
| March 2023 |
| Thu 30: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
93.53g |
|
145.61g |
|
-
|
-
|
| Wed 29: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
87.23g |
|
112.19g |
|
-
|
-
|
| Tue 28: |
1742 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
100.66g |
|
173.12g |
|
-
|
-
|
| Thu 16: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.00g |
|
32.00g |
|
-
|
-
|
| Fri 3: |
2452 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
130.71g |
|
285.17g |
|
2206*
|
 246
|
| January 2023 |
| Tue 24: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Sun 22: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
15.74g |
|
156.26g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
45.70g |
|
224.56g |
|
-
|
-
|
| Fri 6: |
1017 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
59.69g |
|
98.04g |
|
-
|
-
|
| Thu 5: |
3227 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
196.30g |
|
120.48g |
|
244.76g |
|
2146*
|
1081
|
| Wed 4: |
1468 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
86.86g |
|
108.93g |
|
2440*
|
972
|
| Tue 3: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
91.39g |
|
244.22g |
|
-
|
-
|
| Mon 2: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
93.75g |
|
206.41g |
|
2440*
|
804
|
| Sun 1: |
2104 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
118.35g |
|
233.61g |
|
-
|
-
|
