Carmenhuelva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 734 * 35%
Fat:
 
Prot:
 
Carbs:
18.43g
 
41.07g
 
102.45g
- -
Fri 7: 1820 * 87%
Fat:
 
Prot:
 
Carbs:
43.06g
 
138.79g
 
210.76g
- -
Thu 6: 1832 * 87%
Fat:
 
Prot:
 
Carbs:
48.21g
 
152.26g
 
187.23g
- -
Wed 5: 2082 * 99%
Fat:
 
Prot:
 
Carbs:
58.66g
 
155.92g
 
232.85g
- -
Tue 4: 1772 * 84%
Fat:
 
Prot:
 
Carbs:
41.14g
 
119.08g
 
214.11g
- -
Mon 3: 2239 * 107%
Fat:
 
Prot:
 
Carbs:
67.05g
 
150.42g
 
250.02g
- -
Sun 2: 2186 * 104%
Fat:
 
Prot:
 
Carbs:
78.09g
 
94.82g
 
228.73g
- -
Sat 1: 2263 * 108%
Fat:
 
Prot:
 
Carbs:
74.69g
 
120.17g
 
257.30g
- -
May 2024
Fri 31: 1752 * 83%
Fat:
 
Prot:
 
Carbs:
41.52g
 
149.57g
 
185.52g
- -
Thu 30: 2159 * 103%
Fat:
 
Prot:
 
Carbs:
75.75g
 
129.99g
 
233.66g
- -
Wed 29: 2117 * 101%
Fat:
 
Prot:
 
Carbs:
54.66g
 
158.81g
 
243.33g
- -
Tue 28: 2050 * 98%
Fat:
 
Prot:
 
Carbs:
51.85g
 
145.70g
 
236.07g
- -
Mon 27: 2075 * 99%
Fat:
 
Prot:
 
Carbs:
48.40g
 
148.57g
 
240.73g
- -
Sun 26: 1997 * 95%
Fat:
 
Prot:
 
Carbs:
51.03g
 
159.75g
 
168.96g
- -
Sat 25: 2029 * 97%
Fat:
 
Prot:
 
Carbs:
39.01g
 
137.04g
 
262.50g
- -
Fri 24: 2084 * 99%
Fat:
 
Prot:
 
Carbs:
40.68g
 
148.81g
 
269.68g
- -
Thu 23: 2200 * 105%
Fat:
 
Prot:
 
Carbs:
63.69g
 
159.29g
 
231.45g
- -
Wed 22: 2176 * 104%
Fat:
 
Prot:
 
Carbs:
49.90g
 
156.91g
 
270.02g
- -
Tue 21: 1987 * 95%
Fat:
 
Prot:
 
Carbs:
58.93g
 
136.55g
 
222.74g
- -
Mon 20: 1986 * 95%
Fat:
 
Prot:
 
Carbs:
50.91g
 
138.57g
 
221.15g
- -
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