| September 2022 |
| Fri 2: |
1720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
42.45g |
|
278.82g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
70.00g |
|
-
|
-
|
| Sun 28: |
1628 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
70.25g |
|
208.94g |
|
-
|
-
|
| Sat 27: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
88.06g |
|
228.95g |
|
-
|
-
|
| Fri 26: |
2089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
92.00g |
|
191.06g |
|
-
|
-
|
| Sat 20: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
47.58g |
|
330.24g |
|
-
|
-
|
| Thu 18: |
1578 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
47.52g |
|
255.58g |
|
-
|
-
|
| Wed 17: |
2310 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.94g |
|
93.08g |
|
227.31g |
|
-
|
-
|
| Tue 16: |
2342 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
85.38g |
|
294.44g |
|
-
|
-
|
| Mon 15: |
2179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
109.00g |
|
208.13g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1205 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
36.08g |
|
143.70g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
810 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
25.00g |
|
95.00g |
|
-
|
-
|
| Fri 10: |
1738 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
59.69g |
|
194.37g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
54.48g |
|
235.11g |
|
-
|
-
|
| Mon 30: |
1861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
45.80g |
|
285.48g |
|
-
|
-
|
| Sun 29: |
2091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
62.96g |
|
336.26g |
|
-
|
-
|
| Sat 28: |
1835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
55.82g |
|
250.91g |
|
-
|
-
|
| Fri 27: |
2038 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
56.30g |
|
283.14g |
|
-
|
-
|
| Wed 25: |
2032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
47.86g |
|
243.55g |
|
-
|
-
|
| Tue 24: |
1965 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
51.09g |
|
318.52g |
|
-
|
-
|
