| September 2023 |
| Sat 16: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
16.62g |
|
94.52g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
14.00g |
|
42.00g |
|
-
|
-
|
| Wed 3: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
22.89g |
|
62.85g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
24.00g |
|
51.00g |
|
-
|
-
|
| Tue 19: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
28.21g |
|
85.33g |
|
-
|
-
|
| Sat 16: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
17.20g |
|
55.91g |
|
-
|
-
|
| Fri 15: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
16.60g |
|
66.60g |
|
-
|
-
|
| Thu 14: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
29.88g |
|
135.69g |
|
-
|
-
|
| Wed 13: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
47.50g |
|
99.50g |
|
-
|
-
|
| Tue 12: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
44.66g |
|
129.62g |
|
-
|
-
|
| Mon 11: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
7.97g |
|
44.32g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
31.05g |
|
79.87g |
|
-
|
-
|
| Tue 28: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
24.00g |
|
43.00g |
|
-
|
-
|
| Mon 27: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
17.46g |
|
63.76g |
|
-
|
-
|
| Fri 24: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
28.44g |
|
33.83g |
|
-
|
-
|
| Thu 23: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
49.78g |
|
101.12g |
|
-
|
-
|
| Wed 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
45.50g |
|
49.50g |
|
-
|
-
|
| Tue 21: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
40.35g |
|
90.35g |
|
-
|
-
|
| Mon 20: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
44.14g |
|
106.48g |
|
-
|
-
|
| Sun 19: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
21.74g |
|
13.72g |
|
-
|
-
|
