| August 2011 |
| Sun 7: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
12.47g |
|
2240*
|
 2168
|
| Sat 6: |
1865
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
58.00g |
|
346.00g |
|
2625*
|
760
|
| Fri 5: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
52.66g |
|
192.77g |
|
-
|
-
|
| Thu 4: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
94.70g |
|
142.73g |
|
-
|
-
|
| Wed 3: |
1159
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
68.91g |
|
119.81g |
|
2741*
|
1582
|
| Tue 2: |
1371
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
56.70g |
|
183.00g |
|
-
|
-
|
| Mon 1: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
62.57g |
|
178.32g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
42.37g |
|
147.92g |
|
-
|
-
|
| Sat 30: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
79.00g |
|
233.23g |
|
-
|
-
|
| Fri 29: |
1049
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
48.04g |
|
169.25g |
|
2762*
|
1713
|
| Thu 28: |
1037
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
66.12g |
|
140.20g |
|
-
|
-
|
| Wed 27: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
60.00g |
|
153.00g |
|
-
|
-
|
| Tue 26: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
50.86g |
|
188.59g |
|
2878
|
1676
|
| Mon 25: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
58.00g |
|
131.00g |
|
3381*
|
2291
|
| Sat 23: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
43.00g |
|
171.00g |
|
-
|
-
|
| Fri 22: |
1466
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
57.24g |
|
232.99g |
|
2555*
|
1089
|
| Thu 21: |
918
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
51.62g |
|
147.64g |
|
2893*
|
1975
|
| Wed 20: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
19.13g |
|
13.78g |
|
2292*
|
2080
|
| Tue 19: |
-
|
-
|
|
2862*
|
-
|
| Mon 18: |
-
|
-
|
|
2496*
|
-
|
