| January 2019 |
| Thu 17: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
48.99g |
|
21.97g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
76.90g |
|
28.34g |
|
-
|
-
|
| Sat 1: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
98.39g |
|
32.53g |
|
-
|
-
|
| September 2016 |
| Tue 20: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
39.96g |
|
128.07g |
|
1944*
|
 1039
|
| Mon 19: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
67.81g |
|
93.06g |
|
-
|
-
|
| Sun 11: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
36.49g |
|
14.99g |
|
-
|
-
|
| Fri 9: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
35.00g |
|
-
|
-
|
| August 2016 |
| Wed 17: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
34.83g |
|
52.44g |
|
-
|
-
|
| July 2016 |
| Thu 14: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
49.64g |
|
133.90g |
|
2105*
|
911
|
| Wed 13: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
84.72g |
|
83.07g |
|
2054*
|
1148
|
| Tue 12: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Sat 9: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
20.40g |
|
21.64g |
|
-
|
-
|
| Fri 8: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
34.59g |
|
28.26g |
|
-
|
-
|
| Thu 7: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
33.26g |
|
20.42g |
|
-
|
-
|
| Wed 6: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
34.82g |
|
68.38g |
|
-
|
-
|
| Mon 4: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
139.97g |
|
55.51g |
|
2257*
|
1035
|
| Sat 2: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
87.07g |
|
35.76g |
|
2189*
|
1450
|
| Fri 1: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
96.81g |
|
67.89g |
|
2231*
|
1241
|
| June 2016 |
| Thu 30: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
86.85g |
|
73.12g |
|
2086*
|
837
|
| Wed 29: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
101.88g |
|
107.09g |
|
2457*
|
1228
|
