| December 2023 |
| Sat 23: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
85.79g |
|
73.95g |
|
-
|
-
|
| Fri 22: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
61.37g |
|
26.31g |
|
-
|
-
|
| Thu 21: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
196.57g |
|
62.90g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
37.79g |
|
42.45g |
|
-
|
-
|
| Tue 10: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
166.32g |
|
139.25g |
|
-
|
-
|
| Sat 7: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
46.03g |
|
91.03g |
|
-
|
-
|
| Tue 3: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
69.84g |
|
118.33g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
137.57g |
|
154.02g |
|
-
|
-
|
| Wed 27: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
140.92g |
|
111.05g |
|
-
|
-
|
| Tue 26: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
123.70g |
|
91.31g |
|
102.52g |
|
-
|
-
|
| Mon 25: |
1386 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
95.73g |
|
65.19g |
|
-
|
-
|
| Thu 21: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
194.32g |
|
98.11g |
|
-
|
-
|
| Wed 20: |
2295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
121.30g |
|
178.03g |
|
-
|
-
|
| Tue 19: |
1264 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
63.09g |
|
134.51g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
154.13g |
|
108.47g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
231 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
24.04g |
|
26.57g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
2270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
149.83g |
|
191.84g |
|
-
|
-
|
| Thu 6: |
1707 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
97.85g |
|
159.90g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
95.52g |
|
177.58g |
|
-
|
-
|
| Wed 28: |
494 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
24.80g |
|
57.60g |
|
-
|
-
|
