| June 2022 |
| Thu 16: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
28.18g |
|
89.43g |
|
-
|
-
|
| Wed 15: |
67 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.84g |
|
13.80g |
|
2549*
|
 2482
|
| May 2022 |
| Sun 29: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
33.18g |
|
62.96g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
19.24g |
|
38.58g |
|
-
|
-
|
| Wed 23: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
24.52g |
|
59.85g |
|
2359*
|
1599
|
| Tue 22: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
16.07g |
|
13.80g |
|
2359*
|
1848
|
| Mon 21: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
26.05g |
|
52.85g |
|
-
|
-
|
| Sun 20: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
14.30g |
|
74.40g |
|
2277*
|
1648
|
| Sat 19: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
38.90g |
|
31.69g |
|
2130*
|
1383
|
| Fri 18: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
38.78g |
|
34.61g |
|
2154*
|
1474
|
| Thu 17: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
28.10g |
|
111.69g |
|
-
|
-
|
| Wed 16: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
5.50g |
|
-
|
-
|
| Tue 15: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.50g |
|
16.50g |
|
2113*
|
1943
|
| Mon 14: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.00g |
|
18.00g |
|
2387*
|
2017
|
| Sun 13: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
37.77g |
|
126.91g |
|
-
|
-
|
| Sat 12: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
26.10g |
|
66.78g |
|
-
|
-
|
| Fri 11: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
41.10g |
|
90.69g |
|
-
|
-
|
| Thu 10: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
39.08g |
|
71.86g |
|
2304*
|
1512
|
| Wed 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
56.01g |
|
63.10g |
|
1941*
|
989
|
| Tue 8: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
34.74g |
|
69.96g |
|
2130*
|
1289
|
