caribann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
31.87g
 
41.62g
 
157.38g
- -
Tue 21: 1116 * 86%
Fat:
 
Prot:
 
Carbs:
43.66g
 
42.70g
 
142.32g
2354*  1238
Mon 20: 1171 * 90%
Fat:
 
Prot:
 
Carbs:
49.16g
 
42.60g
 
145.32g
2367*  1196
Sun 19: 1237 * 95%
Fat:
 
Prot:
 
Carbs:
48.25g
 
48.91g
 
164.44g
1975*  738
Sat 18: 1188 * 91%
Fat:
 
Prot:
 
Carbs:
29.47g
 
56.06g
 
148.49g
1975*  787
Fri 17: 1125 * 87%
Fat:
 
Prot:
 
Carbs:
48.93g
 
59.31g
 
123.43g
2367*  1242
Thu 16: 1210 * 93%
Fat:
 
Prot:
 
Carbs:
46.27g
 
33.99g
 
167.96g
2367*  1157
Wed 15: 1193 * 92%
Fat:
 
Prot:
 
Carbs:
36.73g
 
50.72g
 
180.32g
1981*  788
Tue 14: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
33.42g
 
35.12g
 
166.12g
2374*  1314
Mon 13: 869 * 67%
Fat:
 
Prot:
 
Carbs:
33.68g
 
33.32g
 
114.70g
2414*  1545
Sun 12: 908 * 70%
Fat:
 
Prot:
 
Carbs:
37.84g
 
39.63g
 
111.86g
2414*  1506
Sat 11: 954 * 73%
Fat:
 
Prot:
 
Carbs:
30.38g
 
31.48g
 
123.05g
2441*  1487
Fri 10: 830 * 64%
Fat:
 
Prot:
 
Carbs:
14.05g
 
21.56g
 
107.71g
2484*  1654
Thu 9: 960 * 74%
Fat:
 
Prot:
 
Carbs:
30.55g
 
41.68g
 
138.84g
2441*  1481
Wed 8: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
38.26g
 
47.43g
 
168.36g
2502*  1350
Tue 7: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
32.27g
 
76.69g
 
169.72g
2502*  1259
Mon 6: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
41.91g
 
37.87g
 
185.24g
2088*  838
Sun 5: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
65.63g
 
40.09g
 
130.35g
2502*  1216
Sat 4: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
45.43g
 
63.27g
 
136.91g
2502*  1301
Fri 3: 1146 * 88%
Fat:
 
Prot:
 
Carbs:
35.96g
 
58.38g
 
149.50g
2088*  942
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