| May 2023 |
| Thu 25: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
32.00g |
|
4.00g |
|
-
|
-
|
| Wed 24: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.00g |
|
25.50g |
|
-
|
-
|
| Mon 15: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
33.53g |
|
16.97g |
|
-
|
-
|
| Thu 11: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
28.43g |
|
24.27g |
|
-
|
-
|
| Thu 4: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
65.48g |
|
59.45g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
47.00g |
|
48.00g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
31.50g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
46.79g |
|
31.12g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
89.73g |
|
77.00g |
|
-
|
-
|
| Mon 27: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
81.46g |
|
67.70g |
|
-
|
-
|
| Sun 26: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
38.25g |
|
41.94g |
|
-
|
-
|
| Fri 24: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
85.70g |
|
107.53g |
|
-
|
-
|
| Thu 23: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
105.94g |
|
101.70g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
2793*
|
-
|
| Tue 21: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
86.54g |
|
81.87g |
|
-
|
-
|
| Mon 20: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
150.35g |
|
178.50g |
|
-
|
-
|
| Fri 17: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
90.94g |
|
105.65g |
|
-
|
-
|
| Thu 16: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
109.59g |
|
82.00g |
|
2682*
|
 1384
|
| Wed 15: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
51.93g |
|
62.59g |
|
3116*
|
2509
|
| Sat 4: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
20.50g |
|
70.50g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
21.50g |
|
67.00g |
|
-
|
-
|
