| January 2014 |
| Sat 25: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
67.56g |
|
197.48g |
|
-
|
-
|
| Fri 24: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
52.46g |
|
83.41g |
|
-
|
-
|
| Thu 23: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
91.24g |
|
88.07g |
|
-
|
-
|
| Wed 22: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
51.75g |
|
121.46g |
|
-
|
-
|
| Tue 21: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
88.58g |
|
73.30g |
|
2910*
|
 1953
|
| Mon 20: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
66.31g |
|
161.13g |
|
2910*
|
1634
|
| Thu 16: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
54.15g |
|
128.01g |
|
-
|
-
|
| November 2013 |
| Fri 1: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
31.56g |
|
84.84g |
|
3064*
|
2399
|
| October 2013 |
| Thu 31: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
74.50g |
|
113.00g |
|
-
|
-
|
| Wed 30: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
83.73g |
|
122.32g |
|
3064*
|
2007
|
| Tue 29: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
82.27g |
|
126.21g |
|
3064*
|
1700
|
| Mon 28: |
1093
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
90.01g |
|
116.32g |
|
-
|
-
|
| Sun 27: |
1088
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
72.28g |
|
93.27g |
|
2552*
|
1464
|
| Sat 26: |
951
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
68.24g |
|
93.07g |
|
2552*
|
1601
|
| Fri 25: |
972
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
61.98g |
|
129.87g |
|
-
|
-
|
| Thu 24: |
1001
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
69.46g |
|
110.42g |
|
-
|
-
|
| Wed 23: |
1016
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
76.94g |
|
97.33g |
|
-
|
-
|
| Tue 22: |
1156
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
68.28g |
|
90.10g |
|
3123*
|
1967
|
| Mon 21: |
1244
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
84.05g |
|
94.82g |
|
-
|
-
|
| Sun 20: |
642
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
54.68g |
|
80.82g |
|
-
|
-
|
