| April 2023 |
| Sat 15: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
42.17g |
|
96.08g |
|
-
|
-
|
| Thu 13: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
73.82g |
|
245.40g |
|
-
|
-
|
| Wed 12: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
13.09g |
|
49.81g |
|
-
|
-
|
| Tue 11: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
48.22g |
|
157.50g |
|
-
|
-
|
| Mon 10: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
85.63g |
|
157.04g |
|
-
|
-
|
| Fri 7: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
50.07g |
|
134.47g |
|
-
|
-
|
| Thu 6: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
81.98g |
|
175.00g |
|
-
|
-
|
| Wed 5: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
70.20g |
|
225.16g |
|
-
|
-
|
| Tue 4: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
78.05g |
|
145.03g |
|
-
|
-
|
| Mon 3: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
40.09g |
|
219.01g |
|
-
|
-
|
| Sun 2: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
80.01g |
|
208.43g |
|
-
|
-
|
| Sat 1: |
2175 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
87.82g |
|
273.23g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
79.06g |
|
210.60g |
|
-
|
-
|
| Thu 30: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
79.07g |
|
175.88g |
|
-
|
-
|
| Wed 29: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
67.76g |
|
194.06g |
|
-
|
-
|
| Tue 28: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
48.42g |
|
139.39g |
|
-
|
-
|
| Thu 16: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
68.78g |
|
222.40g |
|
347*
|
 1048
|
| Wed 15: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
77.05g |
|
162.09g |
|
-
|
-
|
| Tue 14: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
58.58g |
|
206.68g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
13.08g |
|
53.76g |
|
-
|
-
|
